Move. Breathe. Repeat.
I take a balanced approach to fitness - I combine strength training with mobility, recovery, and mindfulness. You will feel empowered, capable, and supported in working with me.
Hi! I’m Rachel - A NASM certified personal trainer, certified kettlebell coach, and 300 hour registered yoga teacher. I aim to empower my clients towards resiliency and I believe that the ability to move with strength is transformational.
About Rachel
Let’s Work Together
My goal is to provide options for you no matter what your goals or budget are.