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In person or virtual.
Customized sessions tailored to your goals and pain points with accountability built in throughout the rest of your week.
Interested in learning more? Fill ME out so I can get to know you and your goals better!
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Customized programming delivered to you weekly according to your goals. Think of this like a personal trainer in your pocket.
Interested in learning more? Fill ME out so I can get to know you and your goals more!
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An at-your-pace strength program designed to kickstart your strength journey and teach you the foundational kettlebell skills so you can move confidently and safely.
Fill ME out to learn more!
Whether you are new to weights, experiencing pain, or just ready for a change, I want to work with YOU.
You’re unique which means your your training program will be unique too! I will take into account your work/life balance, your rest and recovery, and nutrition when developing your program.
I offer private sessions online, semi-private virtual offerings, and online programming.
Certifications:
SFG 1, KBCU II, DSPCC, NASM CPT, 300 RYT