Offerings
One on One
Customized sessions (in person or virtual) tailored to your goals and pain points, with built in accountability throughout the rest of your week.
Book a discovery call HERE
Kickstart Kettlebells
An 8 week course designed to teach you the foundational kettlebell skills so you can move confidently and safely.
Sign up HERE
Online Programming
A personal trainer in your pocket! Weekly customized workouts delivered to your phone according to your goals.
Find your options HERE
Sports Specific Training
Improve strength, power, and mobility with sports-specific skill acquisition as taught by a former competitive athlete and certified coach.
Learn more HERE
Whether you are new to weights, experiencing pain, or just ready for a change, I want to work with YOU.
You’re unique which means your your training program will be unique too! I will take into account your work/life balance, your rest and recovery, and nutrition when developing your program.
I offer:
*Private sessions in your home - I come to you and I’ll bring the equipment!
*Private sessions in gym
*Recovery packages and virtual offerings available
*Semi-private sessions
*Corporate offerings