Let’s Move and Breathe Together


I am a Certified Kettlebell Coach and personal trainer based in Orange County, Los Angeles, and online. After receiving my NASM CPT and teaching group fitness part-time for two years, I left my corporate job in February 2020 to begin my career working as a personal trainer full time and haven’t looked back since. In May of 2022, I completed a four-month kettlebell coach mentorship and in April of 2023, I obtained my StrongFirst Level 1 Kettlebell Certification learning from worldwide industry leaders. I am also a Dynamic Sports Performance Certified Coach, a 300-hour registered yoga teacher, and have extensive experience working alongside physical therapists.

I have athletic roots, having played softball for 13 years. As a young catcher, I experienced chronic back pain and was introduced to strength training to be better equipped to manage my pain. Since then, I’ve considered myself a student of strength. I’ve taken this experience with me when working with clients - I am no stranger to pain. I aim to empower my clients towards resiliency and allow them to discover for themselves all that they can do. I truly believe that fitness and the ability to move is transformational and I feel lucky to share this with others.

Book Session
  • Strength Training

  • Kettlebell Training

  • Training around pain

  • Recovery/Mobility

  • Yoga (Vinyasa, Yin Yoga, Meditation)

Specializations

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