Let’s Move and Breathe Together


I am a Certified Kettlebell Coach and personal trainer in Los Angeles. After receiving my NASM CPT and teaching group fitness part-time for two years, I left my corporate job in February 2020 to begin my career working as a personal trainer full time and haven’t looked back since. In May of 2022, I completed a four-month kettlebell coach mentorship and in April of 2023, I obtained my StrongFirst Level 1 Kettlebell Certification learning from worldwide industry leaders. I am also a Dynamic Sports Performance Certified Coach and 300-hour registered yoga teacher.

I have athletic roots, having played softball for 13 years. As a young catcher, I experienced chronic back pain and was introduced to strength training to be better equipped to manage my pain. Since then, I’ve considered myself a student of strength. I’ve taken this experience with me when working with clients out of the prestigious physical therapy clinic LA Sports and Spine under the guidance of Dr. Craig Liebenson. I aim to empower my clients towards resiliency and allow them to discover for themselves all that they can do. I truly believe that fitness and the ability to move is transformational and I feel lucky to share this with others.

  • Strength Training

  • Kettlebell Training

  • Recovery/Mobility

  • Yoga (Vinyasa, Yin Yoga, Meditation)

Specializations

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